Services
Running/Multi-Sport
Coach Cesar Mello has trained himself and many others of different abilities in the art of running. By taking into consideration your ability, availability, family and work demands, Coach Mello will use his over 25 years of training expertise to guide you to a positive, no stress and exciting outcome.
Coach Cesar Mello can:
- Diagnose running style
- Teach new techniques
- Improve race strategy
Provides:
- Personalized sessions
- Semi-private sessions
Swimming
If you are looking to improve your swimming in any way, Coach Mello can help you accomplish just that.
Coach Mello can:
- Diagnose strokes
- Refine techniques
- Teach new strokes
- Improve race strategy
- Assist in open water swims
- Perfect swim workouts
- Advance workout program
Provides:
- Private sessions
- Semi-private sessions
- Small group sessions
- Team training
